Recipe: Somizi’s Covid-19 Home Remedy and immune system booster with simple ingredients
Somizi Mhlongo Covid-19 Home remedy
Recipe: Somizi’s Covid-19 Home Remedy and immune system booster with simple ingredientsSouth African media personality Somizi Mhlongo is not taking chances with the widespread Covid-19 virus this winter. Somizi has turned to home based remedy recipes that boosts the immune system with simple ingredients in preparation for the fight against the virus.
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Servings: 4 people
Calories: 500kcal
Cost: 10
Ingredients
Pharmacy ingredients
- 1 Vitamin C, D & E (speak to pharmacy)
- 1 Umhlonyane: (Ikwezi Station, Traditional healer, Hostel)
- 1 Zinc 200mg (speak to pharmacy)
Immune boosting paste
- 1 tbsp Tumeric
- 500 g teaspoon grounded black seed (spice shop)
- 1/2 tbsp Teaspoon crushed garlic
- 1/4 tbsp Teaspoon grounded black pepper
- 1 tbsp tablespoon grated ginger
- 1 Pinch cayenne pepper
- 1/4 Cup Honey
Instructions
- Throw in blender to make a paste, if no blender drink as is.
- Drink above paste as hot beverage every 4 hours with:Ginger and honey tea, Med lemonPanado (crushed)Sinucon (crushed)
Covid-19 home remedy and steaming
- Steam: Every four hours
- Steaming bucket (if you don’t have basin/bucket/kettle)
- 5-10 drops Eucalyptus oil
- Cover self with blanket
- Stay under there for no less than 20 mins
- *NB* If you have known under lying conditions have a medical doctor on speed dial.
- *NB* Get to know whether you suffer from any under lying conditions
Immune Booster with Somizi
- Somizi shared a home made immune booster made from simple locally found ingredients.
- Boiled lemons, ginger, onion and cinnamon, drained into a jug then added honey, waited till it’s cold then served
- It really tastes great and it’s very good for the system.
Preparing Lunch with virus attacker and immune booster
- Making lunch with virus attacker and immune booster at the same time….boiling ginger cinnamon and onion then drain it and add honey and drink when it’s cold.
Video
Nutrition
Calories: 500kcal | Sugar: 10g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 1mg | Iron: 1mg
