Video: Mampho from House Of Zwide shares impressive boxing video

Gaisang wearing a gorgeous red dress

Mampho, Gaisang Keaikitse Noge shared an impressive workout video of herself at the gym. From the video, many of herself could see how she maintains that gorgeous body. Gaisang’s workout video has impressive boxing stunts. If Mzansi has a Celeb City boxing match one day, she should be one of the contenders as she has excellent form.

Many House of Zwide viewers rave and rant about her role on the eTV soapie. Mampho is a highly ambitious go-getter who will stop at nothing to get her way. As a House of Zwide intern, she preyed when she identified weaknesses. When she found the opportunity, she hooked Nkosi to her by having his baby Busi. Mampho is one of the characters many love to hate, her wit is on point but she is also calculating.

Gaisang Noge who plays Mampho on House Of Zwide
Gaisang Noge who plays Mampho on House Of Zwide. Image: Instagram/Gaisang Noge

As much as her talent is given the flowers it deserves her body is a tad underrated. She is one of the Mzansi stars who are toned to perfection. Her arms and legs are naturally petite despite the actress having a semi-voluptuous frame.


Gaisang serves body and outfit goals

Ever since the House of Zwide actress came into the spotlight, she has been serving serious appearance goals. She once collaborated with the fashion brand Offet and the hottest looks came out to play. Gaisang wore a sizzling red dress by the brand which made her skin-pop. Her outfit for that collaboration is still iconic.

Gaisang wearing a gorgeous red dress
Gaisang wearing a gorgeous red dress. Image: Instagram/Gaisang Noge

Her second major big debut at serving looks was at the 2022 Durban July. Gaisang was wearing a stunning nude dress with a lot of bead detailing. Her dress was one of the most iconic looks at the event. Her body on the other hand was serving serious goals.

Gaisang Noge at the Durban July
Gaisang Noge at the Durban July. Image: Instagram/Gaisang Noge

In Gaisang’s workout video she is mainly doing boxing with her personal trainer. Boxing tackles numerous workouts at once firstly, boxing makes the heart race like cardio. Secondly, boxing tones the arms, legs and improves posture. Another boxing benefit is improving hand and eye coordination for more agility and focus.

Many of the Gaisang’s fans sang praises after she shared her workout video. They complimented her beautiful face and her amazing body. Many said she is slowly getting to where she wants. One of her Instagram followers gave her a shoutout for getting a female personal trainer for herself.
As many people are raving about Gaisang, they are wondering when The Wife season 3 is airing.

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